Written by : Home Improvement
Title : AFRICAN CURRIED COCONUT SOUP WITH CHICKPEAS
AFRICAN CURRIED COCONUT SOUP WITH CHICKPEAS
Aren't you happy it's the weekend? I'm looking forward to a quiet few days. A little reading (Cleopatra is waiting for me), dinner with friends and of course the Superbowl on Sunday. In preparation for my lazy weekend, I made a big pot of African Curried Coconut & Chickpea Soup last night. Simple to make, the soup is filled with a delicious balance of spicy and sweet-a great vegan dish that's sure to take the chill off when you just want to chill out.
Wishing you all a wonderful weekend!
African Curried Coconut Soup with Chickpeas
- 2 tablespoons canola oil
- 1 medium onion (about 6 ounces), chopped
- 1 medium red bell pepper (about 6 ounces), chopped
- 1 jalapeño chili, seeded and finely chopped
- 2 large cloves garlic, finely chopped
- 2 cups low-sodium vegetable broth
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 cup chopped tomatoes, seeded and peeled, fresh or canned (see Cook's Tip)
- 1 teaspoon mild curry powder
- 1/2 teaspoon salt, or to taste
- Freshly ground black pepper, to taste
- 1 (14-ounce) can light coconut milk
- 3/4 cup cooked white or brown rice
- 2 tablespoons chopped fresh cilantro or parsley
Preparation
In a medium stockpot, heat the oil over medium heat. Add the onion, bell pepper, and chili; cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring constantly, 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt, and black pepper; bring to a boil over high heat. Reduce the heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook, stirring occasionally, until heated through, about 5 minutes. Serve warm.
Cook's Tip: To peel fresh tomatoes, bring a medium stockpot filled with water to a boil over high heat; drop in the tomatoes and boil 20 seconds. Drain and rinse under cold-running water. Peel off the skins.
adapted from Epicurious.
adapted from Epicurious.
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